Deep-Tissue Massage:
While Swedish massage techniques are a relaxing tool perfect for relieving general muscle aches and stress, deep-tissue massage targets more underlying problems. Working below the top layers of muscle, deep-tissue massages work to provide healing benefits to fascia, joints, and deep muscle tissue. These massage treatments are ideal for individuals with frequent pain, aches stemming from injury, or even chronic conditions such as arthritis and other muscle-skeletal disorders.
Deep-tissue massages focus on concentrated areas, utilizing sustained pressure and intense strokes that can be uncomfortable or even somewhat painful during the treatment. However, when performed properly by a professional massage therapist, the ultimate outcome of a deep-tissue session will be relief of aches and pains and overall support for healing and physical well-being.
If you're looking for general relaxation and relief from everyday tension, Swedish massage is probably the right choice for you. On the other hand, if you're interested in promoting healing for an injury or finding relief from ongoing muscle pain, deep-tissue massage treatment may hold the answers you're seeking. Of course, you'll want to discuss your physical condition and goals with your massage therapist prior to any treatment to make certain you get the optimal outcome and the maximum relief.
